Soft Tissue Bodywork

Soft Tissue Bodywork can help you with:

  • Back aches
  • Repetitive strain injury
  • Stiff necks
  • Headaches or migraines
  • Tired posture
  • Insomnia
  • Frozen shoulder
  • Sciatica
  • Arthritic pain
  • Tennis elbow
  • Stress
  • Chronic tension

Soft Tissue Bodywork is like massage, only slower and deeper. Pain occurs at a muscular level in the body where there is a clumping or a ‘knot’ of connective tissue (fascia or tendon). This can happen when the body is put into a situation of tension, be that on a physical or emotional level.

Soft Tissue Bodywork helps to ease the bound connective tissue in the body by stretching and releasing pressure points, thereby giving the muscles more room to move, allowing them to return to their fully relaxed position. In addition, we encourage the client to explore their life tensions that may be affecting their body condition.

It’s good for people with long term pain arising from falls, sporting injuries and problems relating to postural imbalance. Our clients range from oil rig workers with frozen shoulder, to ballet dancers needing more extension, seniors having trouble sleeping to nurses with persistent back pain.

Soft Tissue Bodywork Appointments and Enquiries:

Call: 9796 1160